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Master Your Workplace Training: Unlocking Spaced Repetition and Retrieval

Master Your Workplace Training: Unlocking Spaced Repetition and Retrieval

Ever notice how quickly training fades? Without reinforcement, knowledge vanishes rapidly. But don’t worry—science has your back!

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May 1, 2024

The Spacing Effect: Learn Less, Remember More!

What is it? Short sessions over time beat cramming every time.

Why it Works:

Gives your brain just enough time to start forgetting, then reinforces memory.

Strengthens neural pathways for long-lasting recall.

Proof it Rocks:

50% better retention compared to traditional learning.

Huge improvements in real-world skills (Healthcare, Compliance, and Aged Care).

Quick Tips:

Schedule brief, regular learning sessions (3–10 minutes daily or weekly).

Use automated reminders via microlearning apps or LMS.

The Testing Effect: Recall It, Retain It!

What is it? Active recall boosts memory far more than passive reading or watching.

Why it Works:

Each retrieval strengthens memory—like a mini workout for your brain.

Instant feedback ensures you learn from mistakes.

Proof it Rocks:

Nearly triples long-term knowledge retention.

Significantly reduces costly workplace errors (up to 66% fewer medication errors!).

Quick Tips:

Include frequent, engaging quizzes or scenarios.

Offer immediate, clear feedback every single time.

Power Duo: Spaced Repetition + Retrieval Practice

Combining spacing and retrieval creates unbeatable retention. It makes learning challenging yet manageable, keeping knowledge locked in for the long haul.

Your Action Plan:

Bite-sized Modules: Keep it short, sweet, and regular.

Frequent Retrieval: Quizzes, flashcards, reflective questions—make recall active.

Instant Feedback: Make mistakes count—provide helpful insights immediately.

Adaptive Tech: Let smart platforms tailor spacing to individual needs.

Real-world Scenarios: Apply learning directly to daily tasks and decisions.

Real-world Wins:

Healthcare: Clinicians significantly improved skills and patient outcomes.

Nursing: 2024 study showed spaced sessions boosted retention over 50%.

Compliance: Proven to dramatically cut errors, keeping businesses safe and compliant.

Final Thought:

Stop the knowledge leak! Harness spaced repetition and retrieval practice to ensure your training sticks. Transform your workforce into confident, capable professionals.

Written by
James Stack

A passionate advocate for new ways of learning to support the future of work. James leverages his background in digital marketing to design workplace learning solutions that change behaviours and move key business metrics. At Forget Me Not we believe that technology-enabled learning innovation has the power to deliver exceptional business results.